March 17, 2011

Exhausted

Well, today was another really nice day outside and i went for an easy 4.  Today was 2 days after my track workout, and i really felt it today. My legs were really tired and i had a hard time on my easy run.  To go along with that, 3/4 of my run was with my face in wind and there were a lot of hills. i didnt time my run, but i estimated my run was around a 7:10 pace which isnt too bad considering the conditions. March madness is on, so its a good day haha.

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